The feedback we have received over the past 6 months has been so overwhelming and it makes me proud to know that people find The Flow Hub a space to connect, have fun, heal and grow.​
I am grateful that so many of you have joined the waiting list for events over the winter, however, due to other commitments, I am sad to say that The Flow Hub will be taking a break until summer 2025!​
I would really love for our final event to be the best one yet!. All tickets are on sale so that as many old and new faces can join us.​
Cant wait to see you all!. Not long now!
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Cold water exposure /and or swim
Breathwork
Feel alive, refreshed, and unstoppable. Embrace and awaken your body's full potential. Elevate your mood, energy, resilience and focus.
Optimise your well-being with the transformative power of breathwork. Learn how to reach different psychological states through manipulation of the breath.
COmmunity
Ecstatic movement
Join a community of like minded people from all walks of life. Come together to support, inspire, and uplift each other on the path to a healthier and fulfilling life.
Experience freedom in motion! Ecstatic movement is your invitation to move without limits. Let the music guide you. No rules, just pure expression.
ABout me
I am Libby and I am a psychotherapist and supervisor within the NHS. I am the pathway lead for musculoskeletal disorders and lead neurodiversity champion. I specialise currently in cognitive behaviour therapy. I'm on track to completing my mindfulness based cognitive behaviour therapy degree.
Although my professional emphasis is on talking therapies , my personal journey of healing has guided me towards embracing somatic therapies. As a result, I've further developed my expertise as a breathwork coach, cold water therapist and ecstatic dance facilitator.
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