The feedback we have received over the past 6 months has been so overwhelming and it makes me proud to know that people find The Flow Hub a space to connect, have fun, heal and grow.
I am grateful that so many of you have joined the waiting list for events over the winter, however, due to other commitments, I am sad to say that The Flow Hub will be taking a break until summer 2025!
I would really love for our final event to be the best one yet!. All tickets are on sale so that as many old and new faces can join us.
Cant wait to see you all!. Not long now!
Cold water exposure /and or swim
Breathwork
Feel alive, refreshed, and unstoppable. Embrace and awaken your body's full potential. Elevate your mood, energy, resilience and focus.
Optimise your well-being with the transformative power of breathwork. Learn how to reach different psychological states through manipulation of the breath.
COmmunity
Ecstatic movement
Join a community of like minded people from all walks of life. Come together to support, inspire, and uplift each other on the path to a healthier and fulfilling life.
Experience freedom in motion! Ecstatic movement is your invitation to move without limits. Let the music guide you. No rules, just pure expression.
ABout me
I am Libby and I am a psychotherapist and supervisor within the NHS. I am the pathway lead for musculoskeletal disorders and lead neurodiversity champion. I specialise currently in cognitive behaviour therapy. I'm on track to completing my mindfulness based cognitive behaviour therapy degree.
Although my professional emphasis is on talking therapies , my personal journey of healing has guided me towards embracing somatic therapies. As a result, I've further developed my expertise as a breathwork coach, cold water therapist and ecstatic dance facilitator.